Qigong in Psychotherapy Patrick Dougherty

ISBN: 9780974810690

Published: February 15th 2007


191 pages


Qigong in Psychotherapy  by  Patrick Dougherty

Qigong in Psychotherapy by Patrick Dougherty
February 15th 2007 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 191 pages | ISBN: 9780974810690 | 7.30 Mb

In this breakthrough book, psychologist and qigong teacher Patrick Dougherty shows the reader simple, powerful ways to integrate elements of Taoist philosophy and Chinese medicine into Western mental health practices. From teaching simple mind/body techniques, such as focused breathing and imagery, to explaining how the energetic world we live in affects our emotional and psychological health, Dougherty shows us how to quickly and easily enhance our well being.

Perhaps the most exciting aspect of this book is its emphasis on our fundamental interconnectedness, and how following the practices in this book can lead to a more open-hearted engagement with the world.

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