Calorie Counter Journal & Logbook Kimberly Eddleman

ISBN: 9780976807650

Published: January 1st 2007

Paperback

276 pages


Description

Calorie Counter Journal & Logbook  by  Kimberly Eddleman

Calorie Counter Journal & Logbook by Kimberly Eddleman
January 1st 2007 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 276 pages | ISBN: 9780976807650 | 8.59 Mb

Keep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes. Each week starts off with an area to record your current stats such as weight and body measurements and includes a place for notes, goals orMoreKeep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes.

Each week starts off with an area to record your current stats such as weight and body measurements and includes a place for notes, goals or a journal entry. Every day has a separate table for breakfast, lunch, dinner and snacks. These tables have a column to record the meal, calories and calories from fat. A table for logging calories burned from exercise is also included.

Divided into sixteen weekly sections.



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